Uses of artificial intelligence in everyday life and how to take advantage of them
Artificial intelligence is often associated with laboratories, complex algorithms or big headlines about the future. What is less obvious is that it has been making small decisions in our everyday lives for years. In fact, recent studies by the Pew Research Center indicate that 27% of adults interact with artificial intelligence systems dozens of times a day without being fully aware of it.
That is precisely what makes it so interesting. AI has gradually become part of our routines, to the point of being an essential element of them. It is no longer just a technological issue, but also a cultural one. It influences how we consume content, how we move around cities, how we manage our money and how we take care of our health. And the more natural its presence becomes, the more important it is to understand it and know how to use it.
At Planeta Formación y Universidades, we believe this understanding is essential. That is why we promote training programmes focused on artificial intelligence, designed to help people understand it, apply it and grow professionally in an environment where it already plays a central role.
What is artificial intelligence and why is it already part of your life?
Artificial intelligence refers to a set of technologies that enable computer systems to learn from data, recognise patterns and make decisions with a certain degree of autonomy. It does not “think” like a human being, but it can analyse large volumes of information and deliver increasingly accurate results. This ability explains why AI has been integrated so quickly into everyday services.
It is here because it fits perfectly with the way we live today. We constantly use apps, generate data non-stop and look for fast, personalised solutions. AI responds directly to these needs. It helps filter information, prioritise options and automate tasks that previously required time or technical expertise.
Main applications of artificial intelligence in daily life
AI has quietly found its way into many different areas, introducing small improvements that make processes smoother. Sometimes it saves time, sometimes it reduces errors and, in many cases, it personalises experiences to better suit each person.
AI in the home and daily management
At home, artificial intelligence is often linked to devices that learn from our habits. Heating and cooling systems that adjust the temperature based on actual use, robotic vacuum cleaners that optimise cleaning routes, and voice assistants that manage reminders and lists are clear examples. It is also present in personal organisation apps, such as calendars that suggest schedules, email services that prioritise messages, or tools that group notifications according to their relevance.
AI for entertainment and media consumption
Entertainment is one of the areas where AI is most visible. Video, music and social media platforms analyse what content we consume, how long we spend on it and when we stop engaging. Based on this data, they fine-tune recommendations to make them more relevant and keep users interested. This system not only shapes what we see, but also how content is created. Editorial decisions, release strategies and even the length of certain formats are influenced by data analysed by algorithms.
AI in personal finance and banking
In the financial sector, AI serves very practical purposes. It is used to detect unusual transactions, prevent fraud and analyse spending patterns. Many banking apps already offer automatic summaries, personalised alerts and balance forecasts based on past behaviour. In addition, new tools help users plan budgets or identify savings opportunities without requiring advanced financial knowledge.
AI for health and personal well-being
In healthcare, artificial intelligence acts as a support tool rather than a replacement. It is used to analyse medical images, identify patterns in clinical records and prioritise cases that require urgent attention. These systems help reduce errors and save time in processes where speed and accuracy are critical. In the wellness sector, many apps track physical activity, sleep and daily habits, offering personalised recommendations based on the data collected.
Strategies to take advantage of artificial intelligence in your daily routine
Using artificial intelligence is not about adding complexity to our routines, quite the opposite. Most people already live with AI-based tools, but often use them automatically, without stopping to consider what they can offer beyond their basic functions.
This is where training and context come into play. That is the role of initiatives like Nex·ia, the applied artificial intelligence centre of Planeta Formación y Universidades, created in partnership with Google Cloud and Deloitte. Its aim is to connect AI with the realities of the job market, research and education, ensuring that its use is conscious, practical and aligned with real needs.
From passive user to active user: personalize your experience
Many AI-driven tools work better when our choices are clear. Adjusting preferences, reviewing recommendations, correcting suggestions or taking a few minutes to configure settings can make a real difference. Search engines learn more effectively when we refine our queries, platforms improve their results when we indicate what we like and dislike, and productivity apps become more useful when they adapt to our way of working.
Being an active user does not mean controlling every detail, but taking part. Understanding that every interaction leaves a digital footprint, and that this footprint influences future responses, helps us use technology more consciously.
Tips for integrating AI tools into your work or studies
In professional and academic environments, AI can save a considerable amount of time when used properly. Tools for organising information, summarising texts, generating outlines, detecting errors or analysing data allow people to focus on tasks that require judgement, creativity or decision-making.
It is best to start gradually. Identify repetitive tasks, test specific tools and assess whether they genuinely improve the process. It is also essential to review results, cross-check information and maintain a critical mindset at all times.
Conclusion: AI as a tool for transformation
Artificial intelligence does not transform things on its own. Its real impact comes when it is combined with training, critical thinking and a basic understanding of how it works and what it can be used for. You do not need to be an expert or master complex technical concepts, but you do need enough knowledge to make informed decisions and use it responsibly in your personal, academic or professional life.
If, after reading all this, your next step is still not entirely clear, that is completely normal. Understanding how artificial intelligence is already part of everyday life often raises more questions than answers, especially when thinking about studies or future career paths. That is why our career guidance test helps connect your interests and motivations with the jobs of the future, many of which are directly linked to the real impact of AI across different sectors. It is quick, easy and can be an excellent starting point for making more informed decisions aligned with today’s technological landscape.
